dbyteman's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
199.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2012:
300 kcal Fat: 6.50g | Prot: 37.00g | Carb: 25.00g.   Breakfast: trim 360 berries 'n chocolate crunch cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Original Beef Steak. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 194.0 lb.
Ijichi recorded a Weigh In at 217.8 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.6 lb.
Scout1idf supported NTC-ADN's Weigh In.
chribban recorded a Weigh In at 207.0 lb.
Xyomara09 recorded a Weigh In at 168.0 lb.
Mtarjanyi recorded a Weigh In at 168.9 lb.
RadicalRach91 recorded a Weigh In at 205.9 lb.