dbyteman's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
199.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2012:
300 kcal Fat: 6.50g | Prot: 37.00g | Carb: 25.00g.   Breakfast: trim 360 berries 'n chocolate crunch cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Original Beef Steak. more...
on diet dbyteman's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PaigeFitness recorded a Weight Entry at 130.1 lb.
millrun64 recorded a Weight Entry at 144.0 lb.
UmmBilal supported rebeccaberg's Journal Entry.
Paulrutter recorded a Weight Entry at 167.2 lb.
Abbyy- recorded a Journal Entry and a Weight Entry at 206.0 lb.
biglebowski63 supported fatty_ass's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tom witt recorded a Weight Entry at 259.0 lb.