Stella1964's Journal, 30 July 2012

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Weigh In record (no journal entry) for 30 July 2012

180.0 lb Lost so far: 26.0 lb. Still to go: 50.0 lb. Diet followed 100%.

Diet Calendar Entry for 30 July 2012:

918 kcal

Fat: 72.44g | Prot: 44.02g | Carb: 30.49g. Breakfast: Butter, Eggs, tomato, Choco perfection milk chocolate. Dinner: Renees, egg, lettuce, butter, Avocado, onion, zucchini, ground chicken. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	revsallen recorded a weigh in at 213.0 lb.
	Denise1974 recorded a weigh in at 148.6 lb.
	Ann1234 recorded a journal.
	Udo recorded a weigh in at 295.4 lb.
	MrZangief recorded a journal and a weigh in at 222.7 lb.
	amit5g7 updated their Exercise Diary.
	skewedsmile added nkphotosynthesis's Flax Bread II recipe to their cook book.
	odrik recorded a weigh in at 144.2 lb.

Stella1964's Journal, 30 July 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity