First day of the rest of my weight.
Diet Calendar Entries for 19 June 2018:
|
954 kcal
|
Fat: 45.06g | Prot: 59.71g | Carb: 78.03g.
Breakfast: Yogurt, Blueberries. Lunch: California Select Farms Gouda Cheese Stick, Great Value Sharp Cheddar Cheese, Salami, Enza Jazz Apple, Simply Nature Sprouted 7 Grain Bread. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Snacks/Other: Cashew Nuts. more...
|
|
3362 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rudysseus's weight history
|