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Too tired to be on track....
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2012:
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1990 kcal
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Fat: 77.17g | Prot: 50.91g | Carb: 183.19g.
Breakfast: viactiv, Diet Coke, mozzarella cheese, pepperoni, ragu pizza sauce, nature's own whole wheat bun. Lunch: subway macadanian cookie, chicken , bbq sauce, wheat bun, kettle chips. Dinner: red wine, triscuits, alouette cheese spread. more...
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1445 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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