andthensome's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
164.0 lb Lost so far: 19.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: coffee. Lunch: propel zero. Dinner: propel zero. Snacks/Other: water. more...
2528 kcal Activities & Exercise: Desk Work - 7 hours, Sex - 30 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 213.8 lb.
bowles12 recorded a Weigh In at 185.5 lb.
Piccinelli Valentina recorded a Weigh In at 100.3 lb.
sara1111 recorded a Weigh In at 157.0 lb.
kai0815 recorded a Weigh In at 148.6 lb.
Blueburst360 recorded a Weigh In at 223.1 lb.
JeepGirl99 recorded a Weigh In at 149.9 lb.
Fleksnes recorded a Weigh In at 186.5 lb.