LAdymist's Journal, 30 July 2012

233.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

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728 kcal

Fat: 40.82g | Prot: 76.20g | Carb: 2.00g.   Breakfast: aquafina, cage free eggs, Oscar Mayer Deli Fresh Black Forest Shaved Ham . Lunch: pork steak. Dinner: Diet Hansen's, Shredded Medium Cheddar Cheese, cook's premium ham steak, cage free egg. more...

2717 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...