Yuudster's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
135.1 lb Lost so far: 2.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Yuudster's own diet  

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whisky43 updated their Food Diary.
Orthogirl recorded a Weigh In at 140.7 lb.
HCB updated their Food Diary.
TamraD recorded a Weigh In at 113.3 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.6 lb.
Charleyburt recorded a Weigh In at 198.2 lb.
thompearson recorded a Weigh In at 151.7 lb.
glykeria recorded a Journal Entry.