ChristyF's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
190.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2010:
1339 kcal Fat: 37.35g | Prot: 80.63g | Carb: 175.73g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Oatmeal. Lunch: green beans, Mozzarella Cheese, Mini Bagels 100% Whole Wheat, mustard, chicken breast slices. Dinner: boneless chicken, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Muffins (with Low Fat 2% Milk). more...
2443 kcal Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani commented on glen's Journal Entry.

Other Member Diet Recent Activity

Louuuu recorded a Weight Entry at 240.0 lb.
KAC777 updated their Food Diary.
Keith Bailey updated their Exercise Diary.
TaylarMayd updated their Food Diary.
jeannieselby supported DairyFarmersWife's Journal Entry.
Bisoujewels updated their Food Diary.
rubytaylor commented on their Weight Entry.
AmandaFIT12 recorded a Weight Entry at 189.0 lb.