xDarKnight's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
142.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 162.5 lb.
xDarKnight recorded a Weigh In at 159.0 lb.
xDarKnight recorded a Weigh In at 156.1 lb.
xDarKnight recorded a Weigh In at 157.6 lb.

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TLR585 recorded a Weigh In at 145.9 lb.
AllieLittles updated their Exercise Diary.
Color Yellow updated their Food Diary.
Alexander Flores updated their Food Diary.
HCB supported andy1840's Journal Entry.
uranium recorded a Weigh In at 138.0 lb.
smbelly recorded a Weigh In at 221.1 lb.
beermonster68 joined challenge Water Drinking Challenge.