Weigh In record (no journal entry) for 30 July 2012
Diet Calendar Entry for 30 July 2012:
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1457 kcal
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Fat: 31.68g | Prot: 67.57g | Carb: 230.62g.
Breakfast: 38% vegetable fat spread with buttermilk, White Muffins. Lunch: Dark Rye Crispbread, tomato, Natural Cottage Cheese, sweet potato. Dinner: Light, cheddar cheese, egg, tomato puree, tomato, olives, mozarella, Pizza Base, tomato, zucchini. Snacks/Other: jaffa cakes, banana, nectarine, Juicy Pineapple Chunks. more...
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