MMDuff10's Journal, 18 June 2018

133.4 lb Lost so far: 57.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1281 kcal

Fat: 64.55g | Prot: 97.51g | Carb: 51.41g.   Breakfast: Vanilla Extract, Great Value Powdered Peanut Butter, Hershey's Cocoa Special Dark, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Cucumber (Peeled), Mac's Original Pork Skins, Dandy Celery Sticks, Moore's Creamy Ranch Buffalo Wing Sauce. Dinner: Arctic Shores Imitation Crab Meat, Wonton Wrappers (Includes Egg Roll Wrappers), Philadelphia Chives & Onion Cream Cheese, Strawberries, Vanilla Extract, Hershey's Cocoa Special Dark, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Cream Cheese, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Snacks/Other: Cabernet Sauvignon Wine. more...

2321 kcal

Activities & Exercise: Housework - 2 hours and 17 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 55 minutes, Resting - 7 hours, Desk Work - 8 hours. more...