NancyluvzJon's Journal, 29 July 2012

Had a busy week, need to get back on track!
216.7 lb Lost so far: 1.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.9 lb a week

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NancyluvzJon supported chriswith2's Journal Entry.
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chels21 recorded a Weigh In at 280.0 lb.

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Hughel recorded a Weigh In at 181.0 lb.
smartygirlCA commented on their Weigh In.
savarimuthu updated their Food Diary.
mrbungledisco supported Julesy702's Journal Entry.
Pedrose recorded a Weigh In at 124.1 lb.
John10251 supported Julesy702's Journal Entry.
FroukjeK recorded a Journal Entry and a Weigh In at 146.6 lb.
bedwlwyn2 recorded a Weigh In at 284.5 lb.