NancyluvzJon's Journal, 29 July 2012

Had a busy week, need to get back on track!
216.7 lb Lost so far: 1.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.3 lb a week

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NancyluvzJon recorded a Journal Entry and a Weigh In at 216.0 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 214.0 lb.
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Char60 updated their Food Diary.
jerrymiller recorded a Journal Entry and a Weigh In at 218.2 lb.