blueygreeneyes's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
228.4 lb Lost so far: 11.1 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1478 kcal Fat: 31.83g | Prot: 96.65g | Carb: 202.71g.   Breakfast: Egg, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, 6" Veggie Patty. Dinner: trader joe's tuna, trader joe's whole wheat pasta, parmesan. Snacks/Other: Oranges, GOLEAN Crunchy! Bars - Chocolate Peanut. more...
2524 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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