blueygreeneyes's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
228.4 lb Lost so far: 11.1 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1478 kcal Fat: 31.83g | Prot: 96.65g | Carb: 202.71g.   Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg. Lunch: 6" Veggie Patty, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: trader joe's tuna, parmesan. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut, Oranges. more...
2524 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 12.6 lb a week

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