kw20147's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
153.6 lb Lost so far: 9.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
340 kcal Fat: 9.00g | Prot: 28.00g | Carb: 38.00g.   Breakfast: Activia Strawberry Yogurt. Lunch: D-Lights Turkey Sausage Breakfast Bowl. more...
on diet kw20147's own diet   gaining 12.6 lb a week

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