kw20147's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
153.6 lb Lost so far: 9.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
340 kcal Fat: 9.00g | Prot: 28.00g | Carb: 38.00g.   Breakfast: Activia Strawberry Yogurt. Lunch: D-Lights Turkey Sausage Breakfast Bowl. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

MissDeb1 replied to Morris68's post - Snack type sprouted lentils.
billtech66 updated their Food Diary.
warrenwinter commented on sonnymac's Journal Entry.
rlsint recorded a Weigh In at 232.6 lb.
fjasmine recorded a Weigh In at 212.4 lb.
jeniscrazy recorded a Weigh In at 243.1 lb.
alejandrosalgado recorded a Weigh In at 216.1 lb.
jtmcarthur updated their Exercise Diary.