Rock_star2011's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
128.4 lb Lost so far: 86.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1227 kcal Fat: 29.14g | Prot: 51.43g | Carb: 209.42g.   Breakfast: Regular Flavor Instant Oatmeal, apple. Lunch: whitewheat 100 cal., Kraft Fat Free Swiss Single, Land o Frost cooked ham, apple, Sugar Free Chocolate Cookies. Dinner: Hamburger Helper Salisbury Meal, Great Value Green Beans, 80 Calorie Creamy Butter Mashed Potatoes. Snacks/Other: creamsicle, Great Value Key Lime Pie Yogurt, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

KevMoran recorded a Journal Entry and a Weigh In at 157.0 lb.
Opa_Caesar recorded a Weigh In at 209.7 lb.
Vettels recorded a Weigh In at 147.9 lb.
misspollyhadadolly recorded a Weigh In at 140.9 lb.
441fp recorded a Weigh In at 163.1 lb.
dillyrev joined challenge Carb Free.
qpoweqazx recorded a Weigh In at 132.3 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.6 lb.