Chessire's Journal, 17 June 2018

Happy Father’s Day to all the dads out there!
206.0 lb Lost so far: 31.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
598 kcal Fat: 33.95g | Prot: 31.28g | Carb: 43.51g.   Breakfast: Egg, Butterball Everyday Turkey Bacon. Lunch: Potato Chips, Pizza Pizza Pepperoni Pizza. Dinner: Butterball Lower Sodium Turkey Bacon. more...
steady weight



     
 

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