IRISHHEART's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
972 kcal Fat: 51.25g | Prot: 39.19g | Carb: 64.77g.   Breakfast: Sausage Egg & Cheese Wake-Up Wrap, Cremora Non-Dairy Coffee Creamer, Sugar. Dinner: Large Hamburger, Cheddar Cheese, Blue Moon Beer. more...
on diet IRISHHEART's own diet   losing 0.9 lb a week

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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Dzewski recorded a Weigh In at 275.2 lb.
JWad121 recorded a Weigh In at 183.0 lb.
blubbergut0620 joined challenge The Drop size challenge.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.