Weigh In record (no journal entry) for 29 July 2012
|
124.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2012:
|
616 kcal
|
Fat: 33.17g | Prot: 34.68g | Carb: 42.98g.
Breakfast: Oranges, Sugar Free Cherry, All Natural Egg Whites. Dinner: Salad Pizazz - Cherry Cranberry Pecano, Seasoned Croutons, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Roast Beef. Snacks/Other: Sugar Cookies (with Margarine). more...
|
|
1706 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet"'s weight history
|