Weigh In record (no journal entry) for 29 July 2012
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185.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1485 kcal
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Fat: 58.43g | Prot: 39.21g | Carb: 207.46g.
Breakfast: Clementines, Mocha Frappuccino Light (Grande). Lunch: hush puppies, fried shrimp, pillsbury cresent rolls. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, Triscuit Thin Crisps Original, Bananas. more...
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losing 0.4 lb a week
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