Weigh In record (no journal entry) for 29 July 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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580 kcal
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Fat: 18.00g | Prot: 36.00g | Carb: 66.00g.
Breakfast: Bruschetta Chicken Pizza. more...
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steady weight
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notoms's weight history
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