Weigh In record (no journal entry) for 09 March 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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894 kcal
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Fat: 89.93g | Prot: 10.85g | Carb: 18.32g.
Breakfast: Cream (Half & Half), Coffee, Coffee. Lunch: Dry Roasted Hulled Sunflower Seeds, Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes, Spinach. more...
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