Petersanook's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
156.3 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1245 kcal Fat: 22.84g | Prot: 39.85g | Carb: 133.40g.   Lunch: Nonfat Cappuccino, White Rice, Malay Chicken Curry, Fruit Yogurt (Nonfat). Dinner: Camembert, Budweiser Beer, Rye Bread (Reduced Calorie). Snacks/Other: Oats, Low Fat Milk. more...
2088 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   gaining 0.1 lb a week

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anapalomar recorded a Weigh In at 156.0 lb.
CherBear52 recorded a Journal Entry.
SJWNana commented on jerrymiller's Journal Entry.
CatHerder commented on HCB's Journal Entry.
zecarlos88 updated their Exercise Diary.
starplums added lettygaylor's Beef Stroganoff IV recipe to their cook book.
losinit1655 updated their Food Diary.
gothcheeka supported girl154's Journal Entry.