Petersanook's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
156.3 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1245 kcal Fat: 22.84g | Prot: 39.85g | Carb: 133.40g.   Lunch: White Rice, Nonfat Cappuccino, Malay Chicken Curry, Fruit Yogurt (Nonfat). Dinner: Rye Bread (Reduced Calorie), Budweiser Beer, Camembert. Snacks/Other: Oats, Low Fat Milk. more...
2088 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
CatHerder supported SmoothieGal77's Journal Entry.
yukoe recorded a Weigh In at 121.7 lb.
biggin9900 recorded a Weigh In at 320.4 lb.
sara_corfield recorded a Weigh In at 209.6 lb.
BigDaddyK recorded a Weigh In at 224.7 lb.
diegosteel updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.