Petersanook's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
156.3 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2010:
1245 kcal Fat: 22.84g | Prot: 39.85g | Carb: 133.40g.   Lunch: Nonfat Cappuccino, White Rice, Malay Chicken Curry, Fruit Yogurt (Nonfat). Dinner: Budweiser Beer, Rye Bread (Reduced Calorie), Camembert. Snacks/Other: Oats, Low Fat Milk. more...
2088 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Taurielfan commented on KayseaLove's Journal Entry.
judyinfl started a new forum topic - How to delete a food added by accident?.
nicholaix commented on KayseaLove's Journal Entry.
RPJ16 recorded a Weigh In at 246.0 lb.
Dotraspom supported Nana Newby's Weigh In.
ebreaks recorded a Weigh In at 157.6 lb.
jmb3450 commented on mahjohn's Journal Entry.
Cee Tee recorded a Weigh In at 236.0 lb.