m1sluckystar's Journal, 09 May 2010

193.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 70.65g | Prot: 64.22g | Carb: 158.03g.   Breakfast: Sweetened Iced Tea (Medium), Toasted Garlic Bread, Chicken & Apple Sausage. Lunch: Cherry Limeade (Small), Grilled Steak Soft Taco. Dinner: Chicken McNuggets (6 Pieces). Snacks/Other: Lifewater Fuji Apple Pear. more...

2156 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...