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Got to do better!! No more "ambien" snacks!!!!!!
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249.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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1640 kcal
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Fat: 78.59g | Prot: 53.05g | Carb: 188.43g.
Breakfast: White Bread, Bananas. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat on Bun. Dinner: Hush Puppies, Cole Slaw, Fried Battered Oysters. more...
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gaining 8.4 lb a week
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