blueygreeneyes's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
230.2 lb Lost so far: 9.3 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1369 kcal Fat: 26.31g | Prot: 103.80g | Carb: 189.95g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: 6" Club. Dinner: Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Ukrprincess are now buddies.

Other Member Diet Recent Activity

Sherrey recorded a Weigh In at 226.0 lb.
Deb_N commented on gilliansings's Journal Entry.
Rickmar recorded a Journal Entry and a Weigh In at 154.9 lb.
JohanSmits recorded a Weigh In at 268.3 lb.
felixihimant recorded a Journal Entry.
warrenjrose recorded a Weigh In at 210.8 lb.
Lindt007 recorded a Weigh In at 230.2 lb.
gilliansings updated their Exercise Diary.