blueygreeneyes's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
230.2 lb Lost so far: 9.3 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1369 kcal Fat: 26.31g | Prot: 103.80g | Carb: 189.95g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk, Chocolate Whey Protein Powder. Lunch: 6" Club. Dinner: Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported westcoastbroke's Weigh In.
Frosty Heimdall supported northernmusician's Journal Entry.
amers80 recorded a Weigh In at 130.8 lb.
glen commented on Lady Madonna's Journal Entry.
wncyvonne recorded a Weigh In at 154.0 lb.
sheleenc recorded a Weigh In at 217.6 lb.
NessaNu recorded a Weigh In at 216.0 lb.
blueyedbrat80 recorded a Weigh In at 197.0 lb.