blueygreeneyes's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
230.2 lb Lost so far: 9.3 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
1369 kcal Fat: 26.31g | Prot: 103.80g | Carb: 189.95g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: 6" Club. Dinner: Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

Oaks11 recorded a Weigh In at 250.6 lb.
Pani Ganya recorded a Weigh In at 147.7 lb.
Weezzie recorded a Weigh In at 240.0 lb.
lmgeis recorded a Weigh In at 186.5 lb.
ClassicRocker and starchild72766 are now buddies.
mwelcsh recorded a Weigh In at 144.2 lb.
hayleyhowarth recorded a Weigh In at 190.0 lb.
MatsOla recorded a Weigh In at 172.2 lb.