eoff40's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
120.9 lb Lost so far: 9.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2010:
450 kcal Fat: 3.65g | Prot: 52.13g | Carb: 57.18g.   Breakfast: fat free milk, coffee. Lunch: cucumber, ground chicken breast, apple. Dinner: strawberry, romaine, tilapia. more...
losing 2.5 lb a week

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