GrandmaRose's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
221.0 lb Lost so far: 23.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1168 kcal Fat: 59.26g | Prot: 51.41g | Carb: 114.39g.   Breakfast: Jif natural crunchy peanut butter, Archer Farms multigrain bread, black coffee. Lunch: Great Value multigrain crackers, Progresso wedding soup, Kraft 2% american cheese slices. Dinner: Natural Finely Shredded Mexican Style Four Cheese, tortilla soup, Sun Chips. more...
2877 kcal Activities & Exercise: Desk Work - 30 minutes, Driving - 20 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours and 10 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 149.4 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 272.2 lb.

Other Member Diet Recent Activity

lord_knows_who recorded a Weigh In at 287.3 lb.
tinam7678 supported HCB's Journal Entry.
ebfeb61 recorded a Weigh In at 145.0 lb.
cbabejones recorded a Weigh In at 377.8 lb.
Mkpotter1 recorded a Weigh In at 179.4 lb.
marykampsen recorded a Weigh In at 125.0 lb.
clydebrown recorded a Weigh In at 416.0 lb.
latymr recorded a Weigh In at 137.6 lb.