B B Ruth's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

Diet Calendar Entries for 28 July 2012:
1779 kcal Fat: 76.15g | Prot: 71.22g | Carb: 215.53g.   Breakfast: Plain Pancakes, brewed coffee, egg. Lunch: swiss cheese, Premium Deli Extra Lean Ham, atkins endulge chocolate coconut, corn on the cob. Dinner: Plain Pancakes, Fried Egg. Snacks/Other: atkins caramel nut, grahamfuls Honey Maid, Yoplait Original vanilla yogurt, strawberries frozen. more...
3630 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  


Other Related Links


Other Journals for Weight Watchers

B B Ruth's weight history

B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

Brenna45red recorded a Weigh In at 282.4 lb.

Other Member Diet Recent Activity

George 50 updated their Food Diary.
HCB supported spiritspell's Journal Entry.
sproe supported Larry Schw's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FatGirlJenny supported Larry Schw's Journal Entry.
kelsgeist recorded a Weigh In at 145.0 lb.
ceekaye recorded a Journal Entry.
lobstermoose joined challenge lose 20 lbs by End of Feb 2016.