Weigh In record (no journal entry) for 28 July 2012
Diet Calendar Entries for 28 July 2012:
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1380 kcal
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Fat: 35.63g | Prot: 69.35g | Carb: 200.12g.
Breakfast: STRAWBERRYS, Omega 3 Fish Oil, florida crystals organic, 1% low fat milk, coffee, Bananas, post honey bunches of oats with almonds. Lunch: watermelon, kraft thin sliced swiss cheese, spicy mustard, Deli Select Ultra Thin Pastrami, ARNOLD JEWISH RYE BREAD SEEDLESS, pop chips. Dinner: baby carrots, eye of round beef, cooked onion, baby red potatos, cooked celery. Snacks/Other: Sweet Cherries, FISH OIL. more...
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2636 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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