bragantk's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
174.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2012:
357 kcal Fat: 4.76g | Prot: 10.78g | Carb: 73.66g.   Breakfast: old fashioned oats, peaches, complete vitamin equate, 1% milk great value. Snacks/Other: banana. more...
on diet the grapefruit diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

bragantk's Buddies

No recent activity.

The Paleo Diet Recent Activity

anhatton supported 8hunter6's Journal Entry.
mec7790 recorded a Weigh In at 216.0 lb.
rontravis updated their Food Diary.
tgsdiet updated their Exercise Diary.
jdsuz recorded a Weigh In at 164.6 lb.
masys59 recorded a Weigh In at 149.4 lb.
Janelleas commented on rontravis's Journal Entry.
sagebabe recorded a Weigh In at 165.0 lb.