bragantk's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
174.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2012:
357 kcal Fat: 4.76g | Prot: 10.78g | Carb: 73.66g.   Breakfast: old fashioned oats, peaches, complete vitamin equate, 1% milk great value. Snacks/Other: banana. more...
on diet the grapefruit diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

bragantk's Buddies

No recent activity.

The Paleo Diet Recent Activity

azjenn80 supported notelaine's Journal Entry.
rontravis updated their Food Diary.
anhatton supported Humbugin's Journal Entry.
tgsdiet supported jimmiepop's Weigh In.
trojan_n_phx recorded a Weigh In at 158.8 lb.
bluecatalyst recorded a Weigh In at 136.4 lb.
Panigale1199 commented on their Journal Entry.
valhman recorded a Weigh In at 218.3 lb.