Weigh In record (no journal entry) for 16 May 2010
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218.0 lb
Lost so far: 62.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1025 kcal
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Fat: 27.89g | Prot: 40.79g | Carb: 157.45g.
Breakfast: Granola, plain yogurt, banana. Lunch: spicy v8, potato bread, light coconut milk, lentil soup. more...
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gaining 0.5 lb a week
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