Weigh In record (no journal entry) for 27 July 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2012:
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1293 kcal
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Fat: 42.37g | Prot: 83.13g | Carb: 154.91g.
Breakfast: Banana, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Coffee (Brewed From Grounds), Egg beaters, Italian Bread, Bailey's Caramel Coffee Creamer. Lunch: Provolone, Petite hard roll, turkey, Light Italian Buns, Ice tea, Healthy Request Classic Chicken Noodle Soup. Dinner: Chicken, Ice tea, Light Italian Buns, Light Options Parmesan & Peppercorn Dressing, Lettuce Salad with Assorted Vegetables, Provolone, tomato. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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gaining 21.0 lb a week
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