Edwin761's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
458 kcal Fat: 25.53g | Prot: 25.30g | Carb: 34.06g.   Breakfast: Scone. Lunch: Tomatoes, Broccoli, Salsa, Olive Oil, Egg White, Egg. more...
gaining 1.4 lb a week

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