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moxell1's Journal, 28 July 2012
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Weigh In record (no journal entry) for 28 July 2012
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197.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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2218 kcal
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Fat: 54.06g | Prot: 202.92g | Carb: 256.86g.
Breakfast: Apples, Bananas, Blueberries, Baby Carrots, Accel Gel Raspberry Cream, Light & Fit Yogurt - Toasted Coconut Vanilla, Whole Natural Almonds, Greek Vanilla Yogurt (Cup), Super Advanced Whey Protein Chocolate (Body Fortress), Oatmeal Pancakes (The Biggest Loser), Greek Yogurt with 2x Protein, Skinny Chicken & Broccoli Alfredo, Frozen Broccoli Florets. more...
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