drad02's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
260.0 lb Lost so far: 20.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
848 kcal Fat: 38.14g | Prot: 49.55g | Carb: 81.47g.   Breakfast: Honey Nut Cheerios, Fat Free Skim Milk. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Cooked Asparagus (from Fresh), Ground Beef (90% Lean / 10% Fat), Tomato Soup (Canned, Condensed). Snacks/Other: Movie Theater Butter Mini Bag. more...
on diet drad02's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drad02's own diet



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Weigh In at 310.0 lb.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 125.6 lb.
tewman recorded a Weigh In at 230.4 lb.
bdmgoggins recorded a Weigh In at 206.0 lb.
amberunrast recorded a Journal Entry and a Weigh In at 229.0 lb.
bigdadtee recorded a Weigh In at 305.0 lb.
Pegleged recorded a Journal Entry and a Weigh In at 204.8 lb.
yasindabhelia recorded a Weigh In at 143.0 lb.
debrafrederick commented on Caterpillar2Butterfly's Journal Entry.