drad02's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
260.0 lb Lost so far: 20.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
848 kcal Fat: 38.14g | Prot: 49.55g | Carb: 81.47g.   Breakfast: Honey Nut Cheerios, Fat Free Skim Milk. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Cooked Asparagus (from Fresh), Tomato Soup (Canned, Condensed), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Movie Theater Butter Mini Bag. more...
on diet drad02's own diet   losing 6.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for drad02's own diet

drad02's weight history

drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Weigh In at 260.2 lb.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

LeighAS recorded a Weigh In at 131.6 lb.
tahiriqbal1 recorded a Weigh In at 198.9 lb.
JEMJR1961 recorded a Weigh In at 145.8 lb.
ddogger recorded a Weigh In at 198.2 lb.
JLRanker recorded a Weigh In at 219.2 lb.
Clare Corish recorded a Weigh In at 141.1 lb.
NewNancy2014 recorded a Weigh In at 152.6 lb.
traccie commented on randlee's Journal Entry.