drad02's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
260.0 lb Lost so far: 20.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
848 kcal Fat: 38.14g | Prot: 49.55g | Carb: 81.47g.   Breakfast: Honey Nut Cheerios, Fat Free Skim Milk. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Cooked Asparagus (from Fresh), Ground Beef (90% Lean / 10% Fat), Tomato Soup (Canned, Condensed). Snacks/Other: Movie Theater Butter Mini Bag. more...
on diet drad02's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

No recent activity.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported DebbieRN1984's Journal Entry.
DMZur supported yolysg3's Journal Entry.
Sugar Waffle supported monicabroussard's Journal Entry.
13dias recorded a Journal Entry.
monicabroussard recorded a Journal Entry and a Weigh In at 294.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pretty Mama Lopez supported alyssaalipio's Weigh In.
FloridaAngel supported Lolongb's Journal Entry.