drad02's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
260.0 lb Lost so far: 20.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
848 kcal Fat: 38.14g | Prot: 49.55g | Carb: 81.47g.   Breakfast: Fat Free Skim Milk, Honey Nut Cheerios. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Cooked Asparagus (from Fresh), Tomato Soup (Canned, Condensed), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Movie Theater Butter Mini Bag. more...
on diet drad02's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drad02's own diet



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

No recent activity.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

clear day recorded a Weigh In at 150.0 lb.
jeeeeeeee recorded a Weigh In at 225.3 lb.
Bryce Ryan recorded a Weigh In at 183.0 lb.
ChrisComedy and spinx1971 are now buddies.
spinx1971 supported brandon2big4u's Weigh In.
Ketomancer supported fatpolice's Journal Entry.
NodToNothing recorded a Weigh In at 213.0 lb.
atarver recorded a Weigh In at 146.0 lb.