B B Ruth's Journal, 27 July 2012

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Weigh In record (no journal entry) for 27 July 2012

322.6 lb Lost so far: 6.4 lb. Still to go: 93.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:

2121 kcal

Fat: 85.83g | Prot: 68.01g | Carb: 284.96g. Breakfast: walnuts, Oatmeal, brewed coffee, Vanilla Soy Milk. Lunch: baked beans, Chicken Dark Meat (Roasting), barbeque sauce, chips lays baked, sugar cookies. Dinner: Atkins caramel Chocolate Peanut. Snacks/Other: donut, strawberries frozen, Yoplait Original vanilla yogurt, crackerful cheddar cheese. more...

3949 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet Weight Watchers

B B Ruth's weight history

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B B Ruth's Recent Activity

B B Ruth's own activity

	recorded a journal.
	recorded a weigh in at 326.0 lb.
	updated their Exercise Diary.
	updated their Food Diary.

B B Ruth's Buddies

Brenna45red recorded a journal.

Other Member Diet Recent Activity

	godsgrace121 recorded a weigh in at 159.0 lb.
	Gym Rat updated their Exercise Diary.
	P4Lgirl recorded a weigh in at 183.6 lb.
	mamabird69 recorded a journal and a weigh in at 224.2 lb.
	Stormfront recorded a weigh in at 206.5 lb.
	PkHrGd recorded a weigh in at 169.0 lb.
	DTHalfpint recorded a weigh in at 156.8 lb.
	araloosa recorded a journal.

B B Ruth's Journal, 27 July 2012

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