Bobe1966's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2782 kcal Fat: 93.49g | Prot: 131.44g | Carb: 267.65g.   Breakfast: 6" Bacon, Egg & Cheese. Lunch: Boneless Buffalo Wings. Dinner: Roast Beef Sub, Tuna Salad, Loven Fresh wheat Bread. Snacks/Other: Miller High Life, Wonderful Almonds, Roasted Nut Crunch. more...
on diet Bobe1966's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

lisette5 recorded a Weigh In at 189.6 lb.
Carls45 recorded a Weigh In at 154.3 lb.
kattay supported eddie1261's Journal Entry.
Sandi Jackson recorded a Weigh In at 155.0 lb.
Dave Cameron Martin recorded a Weigh In at 227.4 lb.
flunzkar recorded a Journal Entry and a Weigh In at 285.3 lb.
Roses729 supported cwprunty's Weigh In.
aliss90 recorded a Weigh In at 137.8 lb.