Weigh In record (no journal entry) for 27 July 2012
|
250.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2012:
|
2782 kcal
|
Fat: 93.49g | Prot: 131.44g | Carb: 267.65g.
Breakfast: 6" Bacon, Egg & Cheese. Lunch: Boneless Buffalo Wings. Dinner: Roast Beef Sub, Tuna Salad, Loven Fresh wheat Bread. Snacks/Other: Miller High Life, Roasted Nut Crunch, Wonderful Almonds. more...
|
on diet Bobe1966's own diet
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobe1966's weight history
Bobe1966's Recent Activity
Bobe1966's Own Activity
Following
No recent activity.
Other Member Diet Recent Activity
|