cerobit's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
272.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2012:
2392 kcal Fat: 107.36g | Prot: 96.07g | Carb: 266.68g.   Breakfast: milk, honey bunches of oats, Coffee with Milk. Lunch: Broccoli, Artisan Fresh Grilled Chicken & Four-Cheese Ravioli. Dinner: good health natural foods veggie stix, totino's triple meat. Snacks/Other: Fried Okra, Walnuts, Crunchy Granola Bars - Oats 'N Honey, Sliced Hickory Smoked Ham, kraft olive oil mayo, thomas bagel thin, Deli Deluxe American Cheese Slices, Coffee with Milk. more...
3705 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 9 hours. more...

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