NaturalatHeart's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
161.4 lb Lost so far: 13.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
811 kcal Fat: 49.79g | Prot: 69.91g | Carb: 30.75g.   Breakfast: Mango Berry Fruit Blend, Pure Unsweetened Almond Milk, Vanilla Flavored Soy Protein Powder. Lunch: Bacon, Egg, Whole Wheat Low Carb High Fiber Tortillas, Chorizos. more...
on diet Low Carbs Low Sugar   losing 16.8 lb a week

   Support   


Other Related Links

Members

Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported laurahorton1's Weight Entry.
Sloan2 recorded a Weight Entry at 144.0 lb.
Rogers773 supported loveshope26's Journal Entry.
Rckc commented on loveshope26's Journal Entry.
Meadow Mist commented on Timg2500's Journal Entry.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 134.7 lb.
MalloryKnox recorded a Weight Entry at 164.0 lb.
connoramundson recorded a Weight Entry at 136.0 lb.