Weigh In record (no journal entry) for 27 July 2012
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236.6 lb
Lost so far: 62.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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446 kcal
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Fat: 26.71g | Prot: 23.20g | Carb: 39.38g.
Breakfast: Egg. Dinner: Chicken Breast. Snacks/Other: Vanilla Shake. more...
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losing 4.2 lb a week
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RudeKitty's weight history
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