Weigh In record (no journal entry) for 12 June 2018
|
263.0 lb
Lost so far: 23.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2018:
|
1054 kcal
|
Fat: 61.43g | Prot: 68.20g | Carb: 57.58g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Kroger Italian Style Sweet Cream Coffee Creamer, Egg, Waffle House Bacon (3). Lunch: Burger King Whopper Sandwich. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Peanut Butter. more...
|
losing 0.6 lb a week
|
Comments
Nice drop. Let's go! #getserious #grindtime
12 Jun 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinjanea's weight history
|