cinjanea's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
263.0 lb Lost so far: 23.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:
1054 kcal Fat: 61.43g | Prot: 68.20g | Carb: 57.58g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Kroger Italian Style Sweet Cream Coffee Creamer, Egg, Waffle House Bacon (3). Lunch: Burger King Whopper Sandwich. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Peanut Butter. more...
losing 0.6 lb a week


Comments 
Nice drop. Let's go! #getserious #grindtime  
12 Jun 18 by member: jimmiepop

     
 

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