dachlex's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
132.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1224 kcal Fat: 52.31g | Prot: 42.96g | Carb: 165.29g.   Lunch: Whole Wheat Spaghetti, Leeks, Green Olives, Olive Oil, Fish. Dinner: Tomatoes, Sweet Red Peppers, Olive Oil. Snacks/Other: Almonds, Raisins, Blueberry Muffins (with Low Fat 2% Milk). more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

Complet commented on their Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
sohck recorded a Weigh In at 159.8 lb.
earainbolt recorded a Weigh In at 172.0 lb.
mía barahona recorded a Weigh In at 157.0 lb.
Always Tempted recorded a Weigh In at 163.7 lb.
rstears1 recorded a Weigh In at 189.0 lb.
smartygirlCA commented on knuckles the mgtow monk's Journal Entry.