dachlex's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
132.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1224 kcal Fat: 52.31g | Prot: 42.96g | Carb: 165.29g.   Lunch: Whole Wheat Spaghetti, Leeks, Green Olives, Olive Oil, Fish. Dinner: Tomatoes, Sweet Red Peppers, Olive Oil. Snacks/Other: Almonds, Raisins, Blueberry Muffins (with Low Fat 2% Milk). more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dachlex's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Mletendre's Journal Entry.
Julievic recorded a Weight Entry at 183.1 lb.
Rubrat is following Horseshu1.
lightskingirl commented on their Journal Entry.
mickfan1 supported maeday42's Journal Entry.
brillopad5912 updated their Food Diary.
boobie27 recorded a Weight Entry at 276.8 lb.
omarbeni-iche recorded a Weight Entry at 132.3 lb.