dachlex's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
132.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1224 kcal Fat: 52.31g | Prot: 42.96g | Carb: 165.29g.   Lunch: Fish, Whole Wheat Spaghetti, Green Olives, Olive Oil, Leeks. Dinner: Sweet Red Peppers, Olive Oil, Tomatoes. Snacks/Other: Raisins, Almonds, Blueberry Muffins (with Low Fat 2% Milk). more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 134.9 lb.
dachlex supported their Weigh In.
dachlex commented on their Weigh In.
dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

LambiePi updated their Exercise Diary.
bdigiorgi recorded a Weigh In at 317.0 lb.
bflegg commented on their Journal Entry.
HCB commented on Sortafairytale's Journal Entry.
Share Bare supported a6s's Journal Entry.
Sortafairytale recorded a Journal Entry and a Weigh In at 194.0 lb.
heals718 recorded a Weigh In at 150.9 lb.
ShyGuy commented on their Journal Entry.