dachlex's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
132.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1224 kcal Fat: 52.31g | Prot: 42.96g | Carb: 165.29g.   Lunch: Whole Wheat Spaghetti, Leeks, Green Olives, Olive Oil, Fish. Dinner: Tomatoes, Sweet Red Peppers, Olive Oil. Snacks/Other: Almonds, Raisins, Blueberry Muffins (with Low Fat 2% Milk). more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dachlex's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Lokidixon's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zue3011 and jlanier03 are now buddies.
OrbityGoZoom supported cheleletourneau's Weigh In.
shinzen updated their Exercise Diary.
CammieCo commented on their Journal Entry.
jlanier03 recorded a Weigh In at 260.0 lb.
ShelleyRichey updated their Food Diary.