Weigh In record (no journal entry) for 27 July 2012
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187.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2012:
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1167 kcal
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Fat: 50.27g | Prot: 43.35g | Carb: 144.08g.
Breakfast: starbucks oatmeal raison cookie. Lunch: sweet and sour sauce, noodles, wonton soup, spring roll, beef and broccoli, fried rice, shrimp. more...
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gaining 0.5 lb a week
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