jfroiland's Journal, 27 July 2012

236.0 lb Lost so far: 32.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 40.61g | Prot: 49.04g | Carb: 188.70g.   Breakfast: blueberries, oat revolution. Lunch: gluten free pizza. Dinner: strawberries, peach, Tortilla, eggs. Snacks/Other: weight watchers strawberry dipped chocolate, nectarine. more...

3838 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...