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Bippi's Journal, 27 July 2012
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Now that I'm on thyroid medication, I'm starting to feel a lot better!
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114.4 lb
Lost so far: 25.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1716 kcal
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Fat: 79.02g | Prot: 92.90g | Carb: 166.60g.
Breakfast: Slimfast Shake. Lunch: white rice, salmon with pesto mayo. Dinner: 6" Buffalo Chicken. Snacks/Other: peanut butter, rice cake, white rice, cheddar, refried beans, glazed doughnut, honey. more...
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1673 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Bippi's own diet
gaining 0.8 lb a week
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 Comments
That's great! I hear that when the thyroid is off the rest of you is off too. I hope you keep feeling better and better!!
27 Jul 12 by member: mars2kids
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Good for you. i bet it will make all the difference
28 Jul 12 by member: petuniak
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