Bippi's Journal, 27 July 2012

Now that I'm on thyroid medication, I'm starting to feel a lot better!
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1716 kcal Fat: 79.02g | Prot: 92.90g | Carb: 166.60g.   Breakfast: Slimfast Shake. Lunch: white rice, salmon with pesto mayo. Dinner: 6" Buffalo Chicken. Snacks/Other: peanut butter, honey, rice cake, glazed doughnut, white rice, refried beans, cheddar. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

   Support   

Comments 
That's great! I hear that when the thyroid is off the rest of you is off too. I hope you keep feeling better and better!! 
27 Jul 12 by member: mars2kids
Good for you. i bet it will make all the difference 
28 Jul 12 by member: petuniak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported DU1152's Weight Entry.
Bippi supported tatiana_circassian's Weight Entry.
Bippi supported jatecarrey's Weight Entry.
Bippi supported veronikaputrenkova's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

wigwag30 updated their Exercise Diary.
Sweet tea Tina commented on bellam97's Journal Entry.
TonyFar recorded a Weight Entry at 222.2 lb.
johnmwoya updated their Food Diary.
tlgkkn1905 recorded a Weight Entry at 141.1 lb.
Rogers773 commented on flc954's Journal Entry.
UmmBilal supported 2227Gwen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.