Bippi's Journal, 27 July 2012

Now that I'm on thyroid medication, I'm starting to feel a lot better!
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1716 kcal Fat: 79.02g | Prot: 92.90g | Carb: 166.60g.   Breakfast: Slimfast Shake. Lunch: white rice, salmon with pesto mayo. Dinner: 6" Buffalo Chicken. Snacks/Other: peanut butter, honey, rice cake, glazed doughnut, white rice, refried beans, cheddar. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight


That's great! I hear that when the thyroid is off the rest of you is off too. I hope you keep feeling better and better!! 
27 Jul 12 by member: mars2kids
Good for you. i bet it will make all the difference 
28 Jul 12 by member: petuniak


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