cindyuden's Journal, 27 July 2012

just finishing period
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
809 kcal Fat: 30.71g | Prot: 59.78g | Carb: 69.37g.   Breakfast: Toasted Rye Bread. Lunch: Lean Ground Beef, Peaches, Tomatoes. Snacks/Other: Shake Mix, Frozen Mixed Berries, 2% Fat Milk. more...
on diet cindyuden's own diet   steady weight

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