cindyuden's Journal, 27 July 2012

just finishing period
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
809 kcal Fat: 30.71g | Prot: 59.78g | Carb: 69.37g.   Breakfast: Toasted Rye Bread. Lunch: Lean Ground Beef, Tomatoes, Peaches. Snacks/Other: Frozen Mixed Berries, Shake Mix, 2% Fat Milk. more...
on diet cindyuden's own diet   steady weight

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cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.

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