cindyuden's Journal, 27 July 2012

just finishing period
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
809 kcal Fat: 30.71g | Prot: 59.78g | Carb: 69.37g.   Breakfast: Toasted Rye Bread. Lunch: Peaches, Tomatoes, Lean Ground Beef. Snacks/Other: Shake Mix, 2% Fat Milk, Frozen Mixed Berries. more...
on diet cindyuden's own diet   steady weight

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cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.

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Straney13 recorded a Weigh In at 332.0 lb.
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LMJ114 supported Draglist's Journal Entry.
rachett1968 recorded a Weigh In at 201.1 lb.