RSher1242's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
190.9 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2304 kcal Fat: 130.38g | Prot: 82.15g | Carb: 195.19g.   Breakfast: Bananas. Lunch: Cobb Salad. Dinner: Prime Rib (14 oz), Baked Potato Stuffed with Cheese (Peel Eaten), Key Lime Pie. Snacks/Other: Iced Tea. more...
on diet RSher1242's own diet   gaining 5.3 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
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