Weigh In record (no journal entry) for 27 July 2012
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144.2 lb
Lost so far: 10.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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888 kcal
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Fat: 38.15g | Prot: 41.53g | Carb: 100.95g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Peanut Butter, Saltine Crackers, Potato Chips, 6" Turkey Breast. more...
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losing 14.7 lb a week
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Pairdeuces's weight history
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