BobMciu's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Arbonne Fiber Boost, Cream (Half & Half), Cinnamon, Banana, Arbonne Essentials. more...
on diet BobMciu's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Pcferreira recorded a Weigh In at 188.3 lb.
ChicaLean commented on Minpower's Weigh In.
kezza lodge recorded a Weigh In at 172.0 lb.
Minpower commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lucastrujillo recorded a Weigh In at 126.0 lb.
d23rvk recorded a Weigh In at 187.8 lb.
DMZur commented on Lizzygracemusic's Journal Entry.