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SnapPea's Journal, 15 May 2010
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WI tomorrow. I haven't weighed myself since beginning of TOM and now that that's over, I'm hoping for a fairly good number!
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258.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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1607 kcal
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Fat: 87.09g | Prot: 56.02g | Carb: 152.71g.
Breakfast: kettle popcorn, Iced White Chocolate Mocha - No Whipped Cream. Lunch: Sea Salt Roasted Cashews Almonds and Pistachios. Dinner: yellow mustard, light mayo, romaine lettuce, hamburger lean beef patty, hamburger bun, processed cheese. Snacks/Other: miss vickie's, coffee ice cream. more...
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3537 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 25 minutes, Weight Training (moderate) - 15 minutes. more...
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